It’s very easy to use the Sure Sleep Mask. Just put on the mask and press the power button to start the Touch Pressure Stimulation. Along with the comfortable memory foam, Sure Sleep applies a light, gentle weight to your face to put you in a deep state of relaxation. This increases the production of the happiness hormone serotonin and the sleep hormone melatonin, giving you the best quality sleep every night. Science has shown that Sure Sleep helps you get to REM sleep faster. During REM sleep, your brain works very hard, and you have very vivid, active dreams. This is good for your brain, memory, and ability to learn. Every night, you can have anywhere from 3 to 5 REM sleep periods. Each one lasts about 10 minutes, but the last one can last up to an hour.
This kind of device is used by ambitious professionals who want to get the best sleep possible for their brains and bodies so they can work at their best. People who like to fall asleep to the soothing sounds of rain or ocean waves can use the built-in speakers, and others can listen to their favorite podcasts or audiobooks while relaxing. With its Resonant Frequency Therapy Device, meditation and focus mode, touch pressure stimulation, and ability to block out noise, the Sure Sleep Mask has everything you need to stay in the deepest levels of restorative sound therapy, where you can alleviate stress, reduce inflammation, and speed up your metabolism.